Charlotte Mann Therapeutic Counselling
Offering confidential counselling services for individuals in Leeds and online
Explore life’s challenges in a safe, supportive space
Hello, I’m Charlotte, a fully qualified Therapeutic Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP).
I believe in the power of person-centred therapy, which places you at the heart of the therapeutic process. In our sessions, you will find a welcoming, safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace, without fear of criticism or pressure.
Building a strong therapeutic relationship where you feel truly seen, heard, and accepted is key to effective counselling. By working together I can help you make sense of your emotions and life experiences. I believe this approach will empower you to work towards the solutions which feel right for you.
A path forward
Whether you’re dealing with something specific or just feeling lost, I’m here to listen and support you as you try to navigate your way forward.
A lot of my experience is gained in supporting people through grief and different kinds of loss, whether it's the death of a loved one, miscarriage or loss of a job or relationship. Grief can take many forms, and everyone's experience of loss is unique
Drawing from my varied experience supporting clients at a bereavement charity and a resettlement service at HM prison, I have worked with clients across a diverse range of backgrounds, each bringing their own individual experiences and challenges.
We all view the world through different lenses and I’m dedicated to creating a neurodivergent-affirming space where all clients are respected, understood and supported in their unique experiences.
How I can support you
I work with adults navigating a wide range of challenges, including but not limited to;
Bereavement, grief and loss
Anxiety
Stress
Depression
Life transitions
Relationship difficulties
Low self-esteem
Self harm
These issues are often deeply interconnected, with one area of struggle affecting others. For example, stress can exacerbate anxiety or impact relationships, while life transitions might trigger feelings of grief or uncertainty. I recognize the complexity of these overlapping experiences and provide a compassionate, supportive space to explore and untangle them in a way that feels right for you.
Qualified and ethical support
I’m a registered member of the British Association for Counselling and Psychotherapy (BACP) and work to their ethical framework to ensure your safety and wellbeing. Being part of the BACP gives you peace of mind that you’re working with a trained, ethical counsellor ensuring a safe, professional space for your counselling journey.
I'm registered with the Information Commissioner's Office which means your personal data is handled with the highest standards of privacy, security and transparency.
Taking the first step
From my own experience I know taking the first step towards counselling can be daunting, but I’m here to make the process as comfortable as possible. Please get in touch to arrange a free, no-obligation 30 minute consultation in person, online or over the phone. After this initial chat it is your choice if you would like to work together and schedule regular counselling sessions.
Sessions can be in-person at Insight Therapy centre in North Leeds or online, depending on your preference.
My location
Insight Therapy Centre
67 Hilton Road
Chapel Allerton
Leeds LS8 4HA
Fees & sessions
Every client’s needs and circumstances are unique to themselves so the amount of sessions you require is flexible and can be reviewed throughout our work together.
My Fees are £50 per session, each session will last 50 minutes.
If you're a student studying counselling and psychotherapy please get in touch about reduced rates for sessions.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange a free 30-minute consultation. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07369 239317 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All contact is strictly confidential .
© Charlotte Mann
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